Learn more延伸閱讀延伸阅读
Resources 資源资源
Videos, books, frequently asked questions, and published research about Irlen Syndrome and the Irlen Method. 有關艾蘭綜合症及艾蘭介入法的影片、書籍、常見問題及研究文獻。有关艾兰综合症及艾兰介入法的影片、书籍、常见问题及研究文献。
Videos影片影片
These videos help explain Irlen Syndrome, the Irlen Method, and personal experiences from people who use Irlen Spectral Filters.以下影片介紹艾蘭綜合症、艾蘭介入法,以及使用光敏感濾鏡眼鏡人士的真實分享。以下影片介绍艾兰综合症、艾兰介入法,以及使用光敏感滤镜眼镜人士的真实分享。
Irlen Syndrome — sample print distortions艾蘭綜合症 — 印刷文字扭曲示範艾兰综合症 — 印刷文字扭曲示范
Understanding Irlen Syndrome and the Irlen Method了解艾蘭綜合症及艾蘭介入法了解艾兰综合症及艾兰介入法
My Dyslexia Reading Glasses我的閱讀障礙閱讀眼鏡我的阅读障碍阅读眼镜
Superintendent acquires Irlen Syndrome from head injury校長因頭部受傷患上艾蘭綜合症校长因头部受伤患上艾兰综合症
My Irlen Story — they said it was all in my head我的艾蘭故事 — 他們說是我心理問題我的艾兰故事 — 他们说是我心理问题
Irlen Syndrome艾蘭綜合症艾兰综合症
Books書籍书籍
Recommended reading by Helen Irlen on Irlen Syndrome, the Irlen Method, and related conditions.Helen Irlen 有關艾蘭綜合症、艾蘭介入法及相關狀況的參考書籍。Helen Irlen 有关艾兰综合症、艾兰介入法及相关状况的参考书籍。
- The Irlen Revolution Helen Irlen. A guide to changing your perception and your life — how the Irlen Method can help with learning, attention, and performance difficulties.
- Reading by the Colors Helen Irlen (1991). Avery, New York. The foundational book on the Irlen Method.
- Sports Concussions and Getting Back in the Game… of Life Helen Irlen. A solution for concussion symptoms including headaches, light sensitivity, poor academic performance, anxiety, and others — using the Irlen Method.
FAQs常見問題常见问题
Answers to common questions about Irlen Syndrome, screening, and Irlen Spectral Filters.有關艾蘭綜合症、篩檢及光敏感濾鏡眼鏡的常見問題。有关艾兰综合症、筛检及光敏感滤镜眼镜的常见问题。
What is Irlen Syndrome?什麼是艾蘭綜合症?什么是艾兰综合症?
Irlen Syndrome (Scotopic Sensitivity Syndrome) is a sensitivity of the visual-perceptual system to certain frequencies within the white light spectrum. Research indicates that over half of children and adults who find reading difficult, fatiguing, or stressful can be helped considerably with Irlen Spectral Filters.艾蘭綜合症(光敏感)是視覺感知系統對白光光譜中某些頻率過敏。研究顯示,超過一半覺得閱讀困難、疲累或壓力大的兒童及成人,可透過光敏感濾鏡眼鏡 獲得顯著改善。艾兰综合症(光敏感)是视觉感知系统对白光光谱中某些频率过敏。研究显示,超过一半觉得阅读困难、疲累或压力大的儿童及成人,可透过光敏感滤镜眼镜 获得显著改善。
Will it help me?這對我有幫助嗎?这对我有帮助吗?
Not every symptom needs to be present for the Irlen Method to help. If several symptoms persist despite eye checks, an Irlen screening is recommended. All clients should be seen by an optometrist or ophthalmologist before attending an Irlen clinic.並非需要出現所有症狀,艾蘭介入法才可能有助。若多項症狀在驗眼後仍然持續,建議進行艾蘭篩檢。所有人士在到訪 Irlen 診所前,應先接受眼科或視光檢查。并非需要出现所有症状,艾兰介入法才可能有助。若多项症状在验眼后仍然持续,建议进行艾兰筛检。所有人士在到访 Irlen 诊所前,应先接受眼科或视光检查。
Start with our Self-Test or review signs & symptoms.可先完成自檢測試或查閱徵狀及症狀。可先完成自检测试或查阅征状及症状。
What is the process involved?流程是怎樣的?流程是怎样的?
There are two testing sessions. The first determines whether you have Irlen Syndrome and identifies your Irlen Colored Overlay. The second (tint assessment) determines your precision colour for Irlen Spectral Filters. See our full Testing & Treatment page for details.共有兩次測試:第一次確認是否有艾蘭綜合症並確定 光敏感顏色膠片;第二次(顏色鏡片選配評估)確定光敏感濾鏡眼鏡的顏色。詳情請參閱檢測與治療。共有两次测试:第一次确认是否有艾兰综合症并确定 光敏感颜色胶片;第二次(颜色镜片选配评估)确定光敏感滤镜眼镜的颜色。详情请参阅检测与治疗。
My child screened positive — what do I do next?孩子篩檢結果為陽性,下一步怎麼做?孩子筛检结果为阳性,下一步怎么做?
If Irlen Colored Overlays show moderate to significant improvement, contact a qualified Irlen Diagnostician for a tint assessment. Contact our centre or browse our practitioner directory.若 光敏感顏色膠片顯示中至顯著改善,請聯絡合資格光敏感/艾蘭診斷師進行顏色鏡片選配評估。聯絡本中心或查閱執行師名錄。若 光敏感颜色胶片显示中至显著改善,请联络合资格光敏感/艾兰诊断师进行颜色镜片选配评估。联络本中心或查阅执行师名录。
Can I use glasses I already have?可以使用現有的眼鏡嗎?可以使用现有的眼镜吗?
Prescription lenses can be tinted provided they are made from CR-39 plastic, with no existing coatings or tints. Your Diagnostician can advise on suitable frames and lenses.現有鏡片如為 CR-39 塑料製成且無塗層或染色,可進行染色。光敏感/艾蘭診斷師 可就合適的鏡架及鏡片提供建議。现有镜片如为 CR-39 塑料制成且无涂层或染色,可进行染色。光敏感/艾兰诊断师 可就合适的镜架及镜片提供建议。
Is there research to support Irlen?有研究支持艾蘭介入法嗎?有研究支持艾兰介入法吗?
Yes. There are many peer-reviewed research articles. Studies include double-masked, randomised, placebo-controlled trials published in reputable journals. Research has linked Irlen Syndrome to timing imbalances in visual processing, with individually tailored coloured filters shown to reduce abnormal brain activity. See the Research section below, or visit irlen.com/research.有。大量同儕審查研究文章已發表,當中有雙盲、隨機分派、安慰劑對照試驗。研究顯示量身訂造有色濾鏡可減少異常腦部活動。詳見下方研究部分,或瀏覽 irlen.com/research。有。大量同侪审查研究文章已发表,当中有双盲、随机分派、安慰剂对照试验。研究显示量身订造有色滤镜可减少异常脑部活动。详见下方研究部分,或浏览 irlen.com/research。
How can I support my child with school work?如何支援孩子應對學業?如何支援孩子应对学业?
- Be positive and work with your child’s strengths.保持正面態度,發揮孩子的強項。保持正面态度,发挥孩子的强项。
- Modify the environment: dimmer lighting, coloured paper, avoiding whiteboards, using a visor or cap in glary situations.調整環境:較暗燈光、有色紙張、避免白板、強光下使用遮光舌帽。调整环境:较暗灯光、有色纸张、避免白板、强光下使用遮光舌帽。
- Talk to teachers about Irlen Syndrome and how it affects your child.與老師溝通艾蘭綜合症及對孩子的影響。与老师沟通艾兰综合症及对孩子的影响。
- Share a copy of your child’s Irlen report with the school.向學校提供孩子的艾蘭評估報告副本。向学校提供孩子的艾兰评估报告副本。
Research研究研究
Irlen Syndrome is evidence-based. Research spans education, psychology, and medicine — including double-masked, placebo-controlled trials and brain imaging studies. Below is a selection from the official research library of The Irlen® Institute.艾蘭綜合症有研究實證支持。相關研究涵蓋教育、心理及醫學領域,包括雙盲、安慰劑對照試驗及腦部影像研究。以下摘錄自 The Irlen® Institute 官方研究文獻。艾兰综合症有研究实证支持。相关研究涵盖教育、心理及医学领域,包括双盲、安慰剂对照试验及脑部影像研究。以下摘录自 The Irlen® Institute 官方研究文献。
For the full library, see Published Research and the Bibliography of Research at irlen.com.完整文獻請瀏覽 irlen.com的Published Research及Bibliography of Research。完整文献请浏览 irlen.com的Published Research及Bibliography of Research。
Reading閱讀阅读
- Noble, J., Orton, M., Irlen, S., & Robinson, G. (2004). A controlled field study of the use of coloured overlays on reading achievement. Australian Journal of Learning Disabilities, 9(2), 14–22.
- Bouldoukian, J., Wilkins, A.J., & Evans, B.J.W. (2002). Randomised controlled trial of the effect of coloured overlays on the rate of reading of people with specific learning difficulties. Ophthalmological and Physiological Optics, 22, 55–60.
- Robinson, G.L., & Foreman, P.J. (1999). Scotopic sensitivity/Irlen syndrome and the use of colored filters: A long-term placebo controlled and masked study of reading achievement and perception of ability. Perceptual & Motor Skills, 89(1), 83–113.
- Wilkins, A.J., Evans, B.J.W., Brown, J.A., Busby, A.E., Wingfield, A.E., Jeanes, R.J., & Bald, J. (1994). Double-masked placebo-controlled trial of precision spectral filters in children who use coloured overlays. Ophthalmological & Physiological Optics, 14, 365–370.
- Guimarães, M.R., Vilhena, D.D.A., Loew, S.J., & Guimarães, R.Q. (2020). Spectral overlays for reading difficulties: oculomotor function and reading efficiency among children and adolescents with visual stress. Perceptual and Motor Skills, 127(2), 490–509.
Dyslexia overlap & co-morbidity閱讀障礙重疊及共病阅读障碍重叠及共病
- Abdelraouf, E.R., Kilany, A., Elhadidy, M.E., Zeidan, H.M., Elsaied, A., Eid, O.M., & Nashaat, N.H. (2023). Dyslexia with and without Irlen syndrome: A study of influence on abilities and brain-derived neurotrophic factor level. ibrain, 9(1), 32–42.
- Caskey, J., & Freney, P. (2019). Is there a relationship between dyslexia and Meares-Irlen Syndrome in adult vocational students? European Journal of Education Studies.
Neuroimaging神經影像神经影像
- Lewine, J.D., Davis, J., Provencal, S., Edgar, J., & Orrison, W. (1997). A magnetoencephalographic investigation of visual information processing in Irlen’s Scotopic Sensitivity Syndrome. Center for Advanced Medical Technologies, University of Utah; University of New Mexico.
- Chouinard, B.D., Zhou, C.I., Hrybouski, S., Kim, E.S., & Cummine, J. (2012). A functional neuroimaging case study of Meares-Irlen syndrome/visual stress (MISViS). Brain Topography, 25(3), 293–307.
- Kim, J.H., Seo, H.J., Ha, S.G., & Kim, S.H. (2015). Functional magnetic resonance imaging findings in Meares-Irlen Syndrome: A pilot study. Korean Journal of Ophthalmology, 29(2), 121–125.
- Riddell, P.M., Wilkins, A., & Hainline, L. (2006). The effect of colored lenses on the visual evoked response in children with visual stress. Optometry and Vision Science, 83(5), 299–305.
TBI, headache & migraine腦創傷、頭痛及偏頭痛脑创伤、头痛及偏头痛
- Tosta, S., Ferreira, M., Lewine, J., & Anderson, A. (2024). Individualized spectral filters alleviate persistent photophobia, headaches and migraines in active duty military and Veterans following brain trauma. Brain Injury. DOI: 10.1080/02699052.2024.2309253
- Huang, J., Zong, X., Wilkins, A., Jenkins, B., Bozoki, A., & Cao, Y. (2011). fMRI evidence that precision ophthalmic tints reduce cortical hyperactivation in migraine. Cephalalgia, 31(8), 925–936.
- Guimarães, M.R., Reis Guimarães, J.R., & Guimarães, R. (2010). Selective spectral filters in the treatment of visually induced headaches and migraines: a clinical study of 93 patients. Headache Medicine, 1(2), 72.
ADHD專注力不足及過度活躍症专注力不足及过度活跃症
- BarNir, A., Shaked, H., Elad, S., & Tosta, S. (2023). Evidence for overlapping visual processing difficulties in adult ADHD and visual stress. Perceptual and Motor Skills, 00315125231192809.
- Loew, S.J., & Watson, K. (2013). The prevalence of symptoms of scotopic sensitivity/Meares-Irlen syndrome in subjects diagnosed with ADHD: Does misdiagnosis play a significant role? Croatian Review of Rehabilitation Research, 49(Supplement), 64–72.
Autism自閉症自闭症
- Ludlow, A.K., Giannadou, A., Franklin, A., Allen, P.M., Simmons, D.R., & Wilkins, A.J. (2020). The possible use of precision tinted lenses to improve social cognition in children with Autism Spectrum Disorders. Vision Research, 170, 53–59.
- Ludlow, A.K., Wilkins, A.J., & Heaton, P. (2006). The effect of coloured overlays on reading ability in children with autism. Journal of Autism and Developmental Disorders, 36(4), 507–516.
- Ludlow, A.K., Wilkins, A.J., & Heaton, P. (2008). Colored overlays enhance visual perceptual performance in children with autism spectrum disorders. Research in Autism Spectrum Disorders, 2(3), 498–515.